My name is Nic,

I am a Strength Coach, internationally recognised retired raw powerlifter, an IFBB bodybuilder (aspiring IFBB Pro Olympia competitor) and a university undergraduate studying biomed.

I work with individuals of all ages and lifestyles, helping them with achieving their goals.

Everything from:

• Bodybuilding offseason and contest preparation.

• Performance-nutrition coaching for various types of athletes (powerlifters, track & field, fighters)

• General population coaching for body-recomposition (fat-loss and/or muscle growth).

I understand that each individual will have a set of  skillset, environmental factors/ conditions and circumstances that are unique to them and in order to best achieve their goal, the approach taken must be mindful of this fact.

So when it comes to my coaching methodology, I understand that the most effective approach to take is one that is tailored to the individual.

No ‘cookie cutter’ approaches here at Universal Performance….

The individuals:

• goals

• prior training & injury history

• personal preferences

are all taken into consideration when organising their training and nutrition.

Every change and adjustment made is done so with an intention behind it to yield a desired outcome.

Clear communication and transparency are encouraged held in high regards here, as without clear communication the infrastructure of the coach/client relationship is built upon will be weak and surely to falter like foundations of a poorly  engineered building.